My name is Andrew (Drew) Williams. I am a full time Personal trainer and exercise enthusiast and work out of the Durham Boxing Academy in Toronto, Ontario.
I have been involved in fitness since 1995 and have held management and fitness positions in the top 5 health club chains on the planet. From dance teacher to kettle bell instructor to boxing coach, there are very few aspects of movement that I have not been a part of.
My philosophy is simple. Hard work pays off and keep it simple.